Feed Me! Thursday - Asian Beef Stir-Fry

Servings: 4

Prep Time: 30 minutes



4 portions spaghetti (about 8 oz. uncooked)

4 portions lean steak (about 1 lb.)

1/8 tsp crushed red pepper flakes

3 cloves garlic, minced

1 onion, sliced

4 celery stalks, sliced

1 head napa cabbage, shredded

½ cup lite soy sauce


1 Prepare spaghetti according to its package directions; drain and set aside

2 While the spaghetti is cooking, slice steak lengthwise into 2-inch strips. Cut crosswise into 1/8-inch-thick slices.

3 Lightly coat a large skillet or wok with cooking spray. Over a medium-high heat, stir-fry red pepper flakes and garlic for 1 minute.

4 Add the steak strips to the skillet, stir fry just until no longer pink, approximately 2 minutes. Remove the steak from skillet and set aside.

5 Lightly recoat the skillet with cooking spray. Stir-fry onion and celery until tender, approximately 5 minutes. Add cabbage and cook until crisp-tender, approximately 2 more minutes.

6 Return steak to the skillet. Add cooked spaghetti  and lite soy sauce; mix gently and heat thoroughly.

7 Divide into 4 portions, serve and enjoy!


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